LOOKING FOR PROGRAMMING FOR YOUR BOX?  MORE INFO

 PROGRAMMING (2 pax.)
RX

FOR COMPETITORS
1 INVITATION CODE

Annual programming.
Official CrossFit Season ®.
Reduced version and blocks.

€9,95 /month

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 PROGRAMMING (6 pax.)
RX TEAM

FOR COMPETITORS
5 INVITATION CODES

Annual programming.
Official CrossFit Season ®.
Reduced version and blocks.

€24,90 /month

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 PROGRAMMING (1 pax.)
RX PLUS

FOR DEMANDING COMPETITORS

Customized according to your goals.
Direct feedback with your coach.
Post your results
Access to all schedules.

€49,95 /month

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 PROGRAMMING (1 pax.)
HAPPY ATHLETE

TO BE IN SHAPE
FIRST WEEK FREE

Functional training 1 hour a day.
Objective happiness and health.
No shortened version or blocks.

€9,95 /month

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 PROGRAMMING (1 pax.)
CF4FUN

FOR CASUAL COMPETITORS
FIRST WEEK FREE

Train "Having Fun" and without routines.
Ideal to start in the competition.
No shortened version or blocks.

€9,95 /month

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FCL PROGRAM
By 77 feet

Get ready for the Fitness Challenge League with its FCL programming designed by Edu Garriga. A weekly schedule with accessory, active recovery and training periodization focused on FCL competitions and internal classification.

This program consists of a daily work volume of 1: 30-2: 30h for users of the Elite category and volume and load adaptations for RX and OPEN users, although everyone will have all the sections. In addition, both the strength phases and the planning cycles will take into account the dates of the FCL competitions, always giving the athletes to adjust their training when the date of one of the events where they compete approaches.

FCL Just Program
Each 30 days
13,90
FCL PROGRAM
Individual programming
Individual access to programming.
Access to comments.
✖ No coach feedback.
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Do you have a team?
Hire JUST PROGRAM for teams here!

FCL Program + Feedback
Each 30 days
16,50
FCL PROGRAM
Individual programming
Individual access to programming.
Access to comments.
Feedback group with coach.
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Do you have a team?
Hire PROGRAM + FEEDBACK for teams here!

  • A daily schedule of 5 days + 1 accessory and active recovery scheduled by the 77 Feet team.
  • Periodization of training focused on FCL competitions.
  • Adaptations for category RX and OPEN.
  • One WOD per week for FCL format teams, which may appear in League events.
  • An internal classification made up of 5 "Test WODs" published periodically in RX and Elite categories.
  • Access to an internal group of users of the FCL Program.
  • Option to qualify for the first individual event organized by FCL.

It is a plan programmed by Edu Garriga and his team, focused on enjoying crossfit every day, especially when competing in teams. Obviously 90% of the work that is proposed in the "program" will be individual because in the end each athlete is different and we all want to find our best version to put it to the test in events.

This planning does not come alone, but is involved in FCL throughout the year so it is perfect to enjoy the 2022 season with your team. € 52 for the team version.

xabi osa crossfit

XABI OSA


Cofounder @ Anboto CrossFit
Crossfit Games '21 Adaptive 5th
Mister International Gipuzkoa 2022

Valentina Rangel CrossFit

VALENTINE RANGEL


CF OPENS – 2nd South America
CF QF–4th South America

Fernando Llaneza CrossFit

FERNANDO LLANEZA


CF Coach @ Antwork Box

Txete Garriga Crossfit

TXETE GARRIGA


CF Coach Lv.1 @ 77 Feet

A TRAINING SCHEDULE YOU CAN SHARE 

Do you need more info?

Train with a schedule, balanced and tested by the CrossFit 77 Feet competition team with the possibility of sharing it with another person to get the most out of you.

We believe in a healthy relationship between athlete and coach and a professional, demanding and consistent program with the strength of working as a couple.

How It Works